Say Goodbye to the “Sneeze & Pee” - Pelvic Health Isn’t TMI - It’s Healthcare
Imagine not having to squeeze your crossed legs together every time you sneeze - What a relief that would be!?
If you’ve ever done this dance - crossed your legs when you sneezed, or scanned a room for the nearest bathroom we have something for you that you’re going to want to pay attention to - PS. It’s the stuff no one really talks about with women’s healthcare.
At Bonita, your pelvic health matters - Big time. Whether it’s bladder leaks, post-baby changes, or things feeling a little “off” in the bedroom, you may not know that there’s real support out there for you.
Your pelvic floor is basically the unsung hero of your body.
These muscles hold everything up, keep you dry when you laugh, and play a major role in how you experience intimacy. But like any muscle group, they can weaken over time - thanks to childbirth, peri-/menopause, breathing patterns, or just the everyday wear and tear of life. That’s when little “oopsie” moments and discomfort creep in. Common? Yes. Normal forever? Absolutely not.
Meet the B-Pulse Chair
Think of it as personal training for your pelvic floor - without breaking a sweat. (Our favourite type of workout!). The B-Pulse chair uses electromagnetic pulses to trigger thousands of deep muscle contractions while you sit fully clothed. In just 30 minutes, your pelvic floor gets a workout stronger than any set of Kegels you could ever muster. (And let’s be honest, when was the last time you actually remembered to do your Kegels anyway?)
How it Helps
If you love working out, or are just trying to feel like yourself again, but leaks or core weakness are holding you back, the B-Pulse chair can make a huge difference. A strong pelvic floor improves stability, control, and core strength, which means better performance connecting with your body, fewer interruptions mid-workout, and more confidence in any activity. Instead of planning your movement around your bladder, you can get back to moving freely without worry.
Who it Helps
Women dealing with leaks or urgency - Supporting those with incontinence with more than just bladder control.
Moms working on their post-baby strength - Leaks happen! The B-Pulse helps retrain and tighten those muscles so you can get back to living (and laughing) without worrying.
Anyone noticing changes with intimacy, this service increases blood flow, sensation, and muscle tone.
For women in ANY phase of life, or if you’re wanting to be proactive about long-term pelvic health
Anyone wanting to feel the freedom of movement without having to compromise on the where and when - Aka having to run to the bathroom, adjust your movement, or feel awkward with intimacy.
In short: it’s about function and pleasure.
Why it Matters
A stronger pelvic floor doesn’t just stop leaks. It gives you back control, comfort, and confidence - So, you can laugh without bracing, workout without worry, feel more at ease in your body, and deepen your level of intimacy without feeling shame.
At Bonita, we make sure your comfort is at the forefront of your experience - whatever you’re dealing with ‘down there.’ Because pelvic health isn’t “TMI,” it's taking care of yourself. And with the B-Pulse chair, it’s never been easier, or less awkward.
Ready to ditch the sneeze-cross-leg routine? Book your virtual consultation today and let’s get your pelvic floor back in shape - No surgery, no downtime, no shame. Just support from your Bonita team.