The Bonita Blog
Being intentional about beauty.
Welcome to a blog that addresses all your beauty needs.
We’ll share expert advice on anti-aging services, self-care, skincare, and all the things that support your Bonita journey!
We are focused on creating a space that acts as your beauty guide.
Injectables 101: Safe Summer Strategies for Natural-Looking Results
Sun, sweat, and injectables - Yes, they can all coexist beautifully, if you play it smart. At Bonita, we know that your summer schedule can be packed with social events, days spent by the pool with your girls, or heading on a sexy vacay with your other half. But, that doesn’t mean you can’t indulge in a little skin-treat throughout the season. Whether you're considering Botox, fillers, or skin boosters, navigating summer treatments takes a little extra info and effort to keep your results smooth and your skin happy.
Summer Skin Saviors: Post-Sun Repair Using Potenza RFMN & Peptides
Sun-kissed skin is great and all… Until the glow fades and you're left with fine lines, dark spots, and the realization that the sun had a little too much fun with your face. Sun exposure may give you that temporary glow (or even hide a few flaws), but over time, it speeds up aging, breaks down collagen, and leaves you with pigmentation that wasn’t part of the plan.
Beyond the Beach: Managing Rosacea & Sensitive Skin During Hotter Months
Summer might be all about sun-kissed skin and days spent by the pool sipping on sangrias, but for those with rosacea and sensitive skin, the hotter months can feel more like a battle than the sweetness of summer. Heat, sun exposure, and even stress can trigger flare-ups, leaving skin red, irritated, and anything but beach-ready. But don’t worry - You don’t have to hide indoors all season. With a little holistic care, you can keep your skin calm, balanced, and glowing (in the best way).
Sun-Safe & Stunning: Your Summer Skincare Plan Using Medical-Grade Essentials That We Love
The key to glowing summer skin sans the damage? A summer skincare plan that protects, nourishes, and keeps you looking fresh all season long. Enter: Medical-grade essentials. These powerhouse products don’t just sit pretty on your skin - They actually work. Let’s break down exactly what your skin needs to stay sun-safe and stunning.
Hormones & Hyperpigmentation: Why Women’s Health Impacts Skin & How to Treat It
If you’ve ever noticed stubborn dark patches on your face that seem to appear out of nowhere, you’re not imagining things. Hormones play a major role in skin health, and when they fluctuate - Thanks to pregnancy, birth control, perimenopause, menopause, or even stress - Your skin can react in unexpected ways. One of the biggest culprits? Hyperpigmentation, particularly melasma.
Glow Smarter, Not Harder with The Ultimate Summer Skin Prep: How to Smooth, Brighten & Protect Before the Heat Hits
We get it - Summer sneaks up fast, and before you know it, you’re in full-on panic mode, wondering why you didn’t start your skin prep sooner. But here’s the deal: The best summer glow doesn’t come from a last-minute one-time facial that you just squeezed in. Sorry! It’s built over time with the right combination of treatments and skincare.
Your Summer-Ready Glow Guide: Prepping Your Skin with Multimodal Treatments Before Patio Season Starts
Summer skin isn’t just about last-minute glow-ups - It’s about strategic prep that sets you up for months of radiant, confident skin that takes you through the short-lived season. Let it be an epic one with our Summer-Ready Glow Guide!
Hormones & Aging: The Support for Skin at Any Season — Perimenopause, Menopause & Postmenopause
Moving from winter to spring can often be messy and mucky - Much like navigating new hormonal changes. One week you feel a certain way, the next week, everything is flipped on its head. Kind of like the transitions from season to season - You never know what’s coming next.
I bet you have experienced this with your skin too - Even though spring is blooming, it doesn’t always mean your skin is as fresh.
Peel Season Makes a Comeback: Why Spring is the Perfect Time for Another Chemical Peel
As you pack away your winter gear and welcome sunnier skies, now is actually one of the best times to give your skin that extra boost with a chemical peel.
Spring Clean Your Skin: Why Potenza RFMN is the Best for Treating Acne Scars and Pigmentation
Spring cleaning isn’t just for your house - It’s for your skin too!
Spring is slowly making her debut! This means longer days, warmer weather, and the perfect excuse to hit the refresh button — Not just on your home but on your skin, too.
Prioritize Your Care, ‘Down There:’ Why Prioritizing Women's Health is Paramount to Reclaiming Your Confidence, Intimacy & Pleasure
We wanted to dive into a topic that is typically taboo. It's one we can’t keep this one a secret from our Bonita babes.
It’s a Date! Romance Yourself & Your Skin - How to get your skin date-ready even if it’s with yourself. (wink!)
As you know, Valentine’s Day is a celebration of love, and there’s no better place to start than with yourself. This year, shift the focus inward and indulge in some much-needed self-care and self-love with your skin. Whether you’re planning a romantic evening, a Galentine’s get-together, or a solo night in, glowing, radiant skin is the ultimate way to feel all the love.
Turn Back Time: The Best New Year Procedures for Anti-Aging
Potenza radio frequency microneedling.
A love letter to our clients over the holidays & how we are spending it.
As the holiday season wraps us in its warm, cozy vibe, we wanted to pause for a moment and share something from the heart. This time of year can be magical, AND let’s be real, it’s also overwhelming. Amid the gift lists, meal prep, family, friends and whirlwind of holiday gatherings, stress tends to sneak in like an uninvited guest.
Rosacea Relief This Winter: How to Calm Sensitive Skin with Multimodal Treatments
The winter season can be rough for those with rosacea.
The cold winds, dry indoor heating, and abrupt temperature changes often leads to flare-ups and increased skin sensitivity.
Hormones & Holidays - Support your skin (and stress!) with this Holistic approach to annoying Acne & Hormonal Shifts
As the colder months settle in and the holiday season ramps up, you may notice your skin acting up more than usual. Why does this happen right before all the events, right?
PSL - Peel Season Love: Why Fall is the Perfect Time for Chemical Peels
As the crisp air of November rolls into Ontario, Canada, you may be swapping your iced coffees for pumpkin spice lattes and cozying up in your warmest sweaters, right?
Teen Skincare | Love your skin, because you are BONITA!
Self-care is all the rage these days and rightfully so! Long gone are the days were we placed little importance of looking after all aspects of ourselves, including the very skin you live in! The best way to show your skin some love by caring for it like none other, is getting into a routine…! I know, I know, that word routine can often be annoying, but hear me out.