Intimate Health in Waterloo Region

It covers treatments that improve the tissue without surgery. At Bonita that means two things. TempSure Vitalia uses radiofrequency to warm the tissue and stimulate collagen, and PRF Intimate Rejuvenation uses platelet-rich fibrin drawn from your own blood. Neither involves incisions, general anaesthetic or downtime. Surgical procedures like vaginoplasty and labiaplasty are a different category and we do not perform them.

For the things it is designed to treat, yes. The evidence is strongest for dryness, discomfort and mild stress incontinence. It is more mixed for laxity, which depends a great deal on what is causing it. What it will not do is solve a problem that is hormonal at its root while the hormones go unaddressed, and that is why we assess before we treat.

TempSure Vitalia is $700 a treatment, or $1,400 for a series of three, which works out at $467 each. PRF Intimate Rejuvenation is $500, or $1,200 for three. Published prices across Canada run $500 to $2,500 a session for radiofrequency and around $1,200 for PRP or PRF, so the series pricing here sits at the lower end of that. Your $50 consultation comes off your first treatment.

Most often it is falling estrogen. Through perimenopause and after menopause the tissue of the vagina and urethra thins, loses elasticity and produces less natural lubrication. Childbirth and age contribute as well. The cause shapes the treatment, because tissue treatments improve the tissue while vaginal estrogen restores it at source. A lot of women need both.

No. FemiLift and MonaLisa Touch are fractional CO2 lasers, which make tiny controlled injuries in the tissue so it heals thicker. TempSure Vitalia is radiofrequency, which warms the tissue to a therapeutic temperature and stimulates collagen without wounding it. Both have evidence behind them. Radiofrequency is generally more comfortable during the treatment and there is no ablative healing to wait through afterwards.

Most women notice changes in moisture, sensation and urinary control within four to eight weeks, and results hold for roughly twelve to eighteen months. A maintenance treatment keeps them there. If the underlying cause is hormonal, treating the hormones as well is what makes the result last.

It depends on what is bothering you. Vitalia is the better fit for laxity, tone and general tissue quality, and it involves no needles. PRF suits sensation, comfort and tissue healing, and it uses your own blood, so there is a draw and an injection. Some women do both. Working that out is what the consultation is for.

Vitalia feels like warmth and pressure, and most women describe it as comfortable. PRF involves a blood draw and injections, with topical numbing applied first. Neither needs recovery time and you can go back to your day afterwards.

No. These are not insured services in Ontario, so they are paid out of pocket. Some extended health plans reimburse treatments performed by a Nurse Practitioner, so it is worth checking yours. We provide receipts you can submit.

No referral is needed. Book the $50 intimate health consultation with Jessica Caceres, Nurse Practitioner, and we go through your symptoms and your history before recommending anything.

You sit on it fully clothed for thirty minutes and it does the work of thousands of pelvic floor contractions using electromagnetic pulses. It suits leaking when you cough, sneeze or run, urgency, and pelvic floor weakness after childbirth or through menopause. It is $190 a session, and the packages include a K-Goal home biofeedback device so you can hold the gains between visits.

Yes, and it is often the combination that works. Local treatments improve the tissue you have. Vaginal estrogen restores the tissue itself, and it takes a prescriber to write it. Jessica does both, so you are not sent back to your family doctor to ask for something you have already been told you do not need.

No, and we are asked this often. These are clinical concerns that affect a large share of women, particularly through and after perimenopause, and they deserve to be taken seriously. Most women tell us afterwards that they wish they had come in sooner.