SERVICES & TREATMENTS

Women's Health & Hormone Optimization

Empowering Women Through Personalized Hormone Optimization and Metabolic Health.

Every woman deserves a conversation about her hormones and her health, empowering her to make informed decisions about optimizing her well-being from the inside out.

Are you struggling with…

  • Hot flashes

  • Night sweats

  • Mood swings

  • Fatigue

  • Insomnia

  • Weight gain

  • Anxiety or depression

  • Decreased libido

  • Vaginal dryness

  • Memory fog

WE’RE HERE TO HELP

At Bonita, we offer women personalized, medically-guided hormone optimization, including bioidentical hormone replacement therapy (BHRT), designed to meet your unique needs.

As hormone levels decline during midlife, many women face physical and emotional symptoms that are often dismissed as just a "normal" part of aging, leaving them frustrated and searching for answers.

Jessica, our board-certified Nurse Practitioner specializing in women’s health, is dedicated to supporting you on your journey to hormone optimization. As a member of The Canadian Menopause Society and The Menopause Society, Jessica offers expert guidance to help you manage symptoms and improve your overall well-being.

Best of all, these services are available virtually, allowing women across Ontario to receive the care they need from the comfort of home.

HOW THE PROGRAM WORKS

It all begins with a VIRTUAL initial consultation. Using the Jane App, a secure medical application, you can connect to our virtual clinic from anywhere in Ontario.
Follow-up appointments will be tailored to your unique care plan for continued support.

  • What is included: A comprehensive 50-minute virtual consultation, which includes an in-depth review of your blood work and the detailed women’s health intake.

    Any and all prescriptions related to your customized care plan will be sent to your pharmacy of choice.

    Note that the cost of the medications and any supplements recommended is not included in this fee, but often covered by benefit plans.

    Cost: $350

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  • What is included: Virtual follow-ups are customized to your individual needs and are typically scheduled every 2-6 months. These sessions are intended to check in on your progress, symptom management and overall success. Any prescriptions or medication renewals that are needed will be faxed to your pharmacy at the time of follow-up.

    Cost: $175 for a 30 minute session.

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OPTIMIZE FROM THE INSIDE OUT

Metabolic Balance®

Looking for a deeper approach to your metabolic and hormonal health?

Our Metabolic Balance®program creates a personalized nutrition plan built from your individual blood work, designed to reset your metabolism, support hormonal balance, and promote lasting wellness from the cellular level.

Nutrition plays a foundational role in how your body produces, processes, and responds to hormones. For many women navigating perimenopause and menopause, pairing hormone optimization with personalized nutrition creates results that go far beyond what either approach can achieve on its own. Better energy, more stable moods, improved sleep, reduced inflammation, and sustainable weight management.

COMING SOON

If you are curious about how hormone optimization, BHRT, or personalized nutrition might benefit you, or if you just want to explore your options, inquire today!