The Bonita Blog
Being intentional about beauty.
Welcome to a blog that addresses all your beauty needs.
We’ll share expert advice on anti-aging services, self-care, skincare, and all the things that support your Bonita journey!
We are focused on creating a space that acts as your beauty guide.
Category
- Acne
- Anti-Aging
- Hormones
- Hyperpigmentation
- IPL
- Injectibles
- Intimate Health & Wellness
- Laser Therapy
- Medical-Grade Skincare
- Microneedling
- Peels
- Pelvic Floor
- Pigmentation
- Potenza
- Product
- Rosacea
- SPF
- Seasonal Skin
- Seasonal Skincare
- Self-Care
- Skin Repair
- Skin Treatments
- Skincare
- Spring
- Spring Skincare
- Summer Skincare
- Tattoo Removal
- Wellness
- Women's Wellness
Hot Flashes, Low Libido & Mood Swings? Your Hormones Are Talking
If you’ve been feeling off lately - tired, moody, foggy, maybe even a little disconnected from yourself - it’s not all in your head.
It may be your hormones…
Tired of Peeing When You Sneeze? There’s a Chair for That - And yes, you can sit with us.
We’re guessing that nothing makes you feel quite as un-glamorous as crossing your legs mid-laugh, or covering up the back of your leggings during a workout, because you’re terrified of a leak. You know the moment.. Was it a piddle or a puddle?!
Say Goodbye to the “Sneeze & Pee” - Pelvic Health Isn’t TMI - It’s Healthcare
Imagine not having to squeeze your crossed legs together every time you sneeze - What a relief that could be!?
If you’ve ever done this dance - crossed your legs when you sneezed, or scanned a room for the nearest bathroom we have something for you that you’re going to want to pay attention to - PS. It’s the stuff no one really talks about with women’s healthcare.
Hormones & Hyperpigmentation: Why Women’s Health Impacts Skin & How to Treat It
If you’ve ever noticed stubborn dark patches on your face that seem to appear out of nowhere, you’re not imagining things. Hormones play a major role in skin health, and when they fluctuate - Thanks to pregnancy, birth control, perimenopause, menopause, or even stress - Your skin can react in unexpected ways. One of the biggest culprits? Hyperpigmentation, particularly melasma.
Prioritize Your Care, ‘Down There:’ Why Prioritizing Women's Health is Paramount to Reclaiming Your Confidence, Intimacy & Pleasure
We wanted to dive into a topic that is typically taboo. It's one we can’t keep this one a secret from our Bonita babes.

