The Bonita Blog

Being intentional about beauty.

Welcome to a blog that addresses all your beauty needs. 

We’ll share expert advice on anti-aging services, self-care, skincare, and all the things that support your Bonita journey! 

We are focused on creating a space that acts as your beauty guide. 

Your Hormones Are the Quiet Narrators of Your Sex Drive

Your Hormones Are the Quiet Narrators of Your Sex Drive

When your hormones shift (hello, perimenopause, postpartum, chronic stress, and everything in between), your libido feels it first. It can feel like your tank is empty, or worse, you feel dried up in that department. 

• Low estrogen can mean vaginal dryness, discomfort, and less pleasure.

• Low testosterone (yes, women have it too) can tank desire, energy, and sensitivity.

• Cortisol overload from stress flattens libido faster than you can say “I’m too tired.”

Read More